| Reference | [[https://www.mayoclinic.org/diseases-conditions/osteoporosis/in-depth/osteoporosis-treatment/art-20046869|Osteoporosis treatment]] | [[https://www.youtube.com/watch?v=3qnjnhmfato|竹脚妇幼医院骨质疏松运动疗程]] |

  * 钙 + 维生素D + K2
  * 抑制骨吸收：降钙素 双磷酸盐 雌激素受体
  * 促进骨形成: PTH

**bisphosphonate** /bɪsˈfɒsfəneɪt/: any of a group of drugs used to limit the loss of bone density in conditions such as osteoporosis and bone cancer.

**hormones** (**Estrogen**, sometimes paired with **progestin**) for 
  * **oestrogen** /ˈiːstrədʒ(ə)n,ˈɛstrədʒ(ə)n/: any of a group of steroid hormones which promote the development and maintenance of female characteristics of the body
  * **progestin**/**progestogen** /prə(ʊ)ˈdʒɛstədʒ(ə)n/： a natural or synthetic steroid hormone, such as progesterone, that maintains pregnancy and prevents further ovulation during pregnancy
  * 

postmenopausal: 
  * denosumab
  * raloxifene

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